The Courage Hangover
Hello my friends, I’ve gone to ground over the past few days – a dear friend referred to this as a ‘courage hangover.’ You see I shared my own mental health…
Category: Conversations
Grease and Oil Change Workshops
A brain and body workshop for rural men and women. In case you haven’t noticed, I have a big passion for wellbeing. Back in October 2015 I was listening to…
My Commitment Statement
I have really loved the idea of writing a Commitment Statement – thanks again to Johanna at Make Do Co for suggesting this little practice. It’s really helping me clarify…
Buy FOR the Bush
This is one of those blog posts that I hope will end up far and wide – kind of like a chain letter back in the day (what was the…
Recommendations from a friend – the October version.
I want to share with you all the good stuff that I have been surrounding myself with at the moment. By no means an exhaustive list – but if it…
I Am A Big Brave Girl
This week I attempt to verbalise how I have found braveness (is that a word?!) and also speaking up about my worse case scenario(s) as I launch into a new…
‘Grease And Oil Change’ Friends On Tour
As many of you already know,. The aim was, and still is, to create an opportunity for rural folk to come together for a brain and body workshop. We have…
All The Fears (And a Nice Way to Wrap Up the Day.)
I’m taking myself down the road to Quandialla this week to host a women’s gathering and I am feeling all of those fears that crop up when something new, important…
