Breathing. Moving. Meditating.
This week I have a simple offering of a get together on Saturday morning, June 13. It is a chance for our community – wherever you live – to come…
Tag: Mental Health
An Offering: Our Weekly Check In
Hello Friends, Thanks so much for those who got in touch after last week’s email with lovely birthday wishes. I have rebranded myself (with tongue planted firmly in cheek) as…
Let’s Get Better Acquainted…
This week I have the pleasure of introducing you to Kristy Butler. This girl likes to keep on the ‘down low’ so I was amazed and thrilled when she agreed to…
Grease and Oil Change Workshops
A brain and body workshop for rural men and women. In case you haven’t noticed, I have a big passion for wellbeing. Back in October 2015 I was listening to…
My Commitment Statement
I have really loved the idea of writing a Commitment Statement – thanks again to Johanna at Make Do Co for suggesting this little practice. It’s really helping me clarify…
Buy FOR the Bush
This is one of those blog posts that I hope will end up far and wide – kind of like a chain letter back in the day (what was the…
A Little Less Listening And A Little More Talking
First up, Happy Birthday Mum! You are the glue that keeps this family show rocking and rolling. And I love you. Today I feel like I have been whacked on…